At Clarity Psychology, we believe grief isn’t something to “get over”—it’s something to move through with care, courage, and companionship. The Grief Recovery Method® is a structured, evidence-based approach to help you complete the unfinished emotional pain tied to loss. Whether you’re grieving the death of a loved one, the end of a relationship, a miscarriage, a major life transition, or even the loss of a dream—grief comes in many forms. This method doesn’t offer clichés or quick fixes. It offers truth-telling, emotional honesty, and the powerful realization that you can heal your heart without letting go of love.
The Grief Recovery Method® might be for you if:
You’ve experienced a loss that still feels unresolved, even years later
You feel stuck in sadness, guilt, anger, or numbness and don’t know how to move forward
You avoid talking about your grief—or feel like no one really understands
You’re constantly told to “move on,” “stay strong,” or “just give it time,” but it’s not helping
You’ve had multiple losses and feel overwhelmed or emotionally shut down
You’re navigating non-death losses—like divorce, estrangement, infertility, or retirement
You want something deeper than talk therapy—something that gives you tools and completion
You’re ready to stop carrying the pain alone, and start walking the path toward peace
Grief is the price of love—and the Grief Recovery Method® honours both. It’s for anyone brave enough to face their pain and gentle enough to let go of what’s been holding them back. Your heart doesn’t need to be fixed. It needs to be heard.
To book a counselling session, please feel free to use our online booking platform. Alternatively, you can call our office for assistance booking an appointment.
#201 - 9807 34 Ave NW, Edmonton, AB
Clarity Psychology acknowledges that our clinic and staff reside on Treaty 6 territory, the traditional gathering place of Indigenous peoples, including the Cree, Saulteaux, Blackfoot, Métis, Dene, Nakota Sioux, and others. We acknowledge that these lands were colonised in reprehensible ways. We are committed to continuing acts of reconciliation to repair the harm unfairly forced upon those who are the true stewards of this land.
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