Grief Recovery Edmonton

At Clarity Psychology, we believe grief isn’t something to “get over”—it’s something to move through with care, courage, and companionship. The Grief Recovery Method® is a structured, evidence-based approach to help you complete the unfinished emotional pain tied to loss. Whether you’re grieving the death of a loved one, the end of a relationship, a miscarriage, a major life transition, or even the loss of a dream—grief comes in many forms. This method doesn’t offer clichés or quick fixes. It offers truth-telling, emotional honesty, and the powerful realization that you can heal your heart without letting go of love.

The Grief Recovery Method® might be for you if:

 

 

  • You’ve experienced a loss that still feels unresolved, even years later

  • You feel stuck in sadness, guilt, anger, or numbness and don’t know how to move forward

  • You avoid talking about your grief—or feel like no one really understands

  • You’re constantly told to “move on,” “stay strong,” or “just give it time,” but it’s not helping

  • You’ve had multiple losses and feel overwhelmed or emotionally shut down

  • You’re navigating non-death losses—like divorce, estrangement, infertility, or retirement

  • You want something deeper than talk therapy—something that gives you tools and completion

  • You’re ready to stop carrying the pain alone, and start walking the path toward peace

 

 

Grief is the price of love—and the Grief Recovery Method® honours both. It’s for anyone brave enough to face their pain and gentle enough to let go of what’s been holding them back. Your heart doesn’t need to be fixed. It needs to be heard.

How To Get Started

To book a counselling session, please feel free to use our online booking platform. Alternatively, you can call our office for assistance booking an appointment.