We see ADHD not as a flaw, but as a unique way of experiencing the world. Therapy for ADHD isn’t about “fixing” you—it’s about understanding how your brain works, building strategies that actually fit your life, and letting go of years of shame, frustration, and self-doubt. Whether you’re struggling to focus, feeling overwhelmed by everyday tasks, or just exhausted from trying to keep up, ADHD therapy offers support, tools, and—most importantly—compassion. This isn’t about perfection. It’s about progress, self-trust, and learning how to work with your brain, not against it.
ADHD therapy might be right for you (or your child) if:
You feel constantly scattered, distracted, or unable to complete tasks
You’re highly motivated and highly overwhelmed, all the time
You struggle with organization, time management, or decision fatigue
Emotional regulation is hard—you might feel things intensely or react quickly
You’ve been called “lazy,” “inconsistent,” or “too much” and you’re tired of it
Your relationships, school, or work are affected by impulsivity or forgetfulness
You suspect you might have ADHD but haven’t been formally diagnosed
You want to build routines, habits, and systems that feel supportive—not stressful
ADHD therapy is about more than focus and productivity—it’s about reclaiming your confidence, celebrating your strengths, and creating a life that works for you. Your brain is not the problem. The problem is trying to live in a world that wasn’t built with your brain in mind—and we’re here to help you change that.
To book a counselling session, please feel free to use our online booking platform. Alternatively, you can call our office for assistance booking an appointment.
#201 - 9807 34 Ave NW, Edmonton, AB
Clarity Psychology acknowledges that our clinic and staff reside on Treaty 6 territory, the traditional gathering place of Indigenous peoples, including the Cree, Saulteaux, Blackfoot, Métis, Dene, Nakota Sioux, and others. We acknowledge that these lands were colonised in reprehensible ways. We are committed to continuing acts of reconciliation to repair the harm unfairly forced upon those who are the true stewards of this land.
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