From fluctuations in mood to challenges at school, every teenager encounters difficulties. However, seeking professional help can offer teenagers extra support and help them navigate challenging situations.
Counselling with teens (ages 13-17) includes consistent individual sessions with a mental health professional (e.g., a Registered Psychologist) for 50 minutes.
Our clinicians aim to establish a meaningful connection with your teen by engaging in candid discussions and offering strategies to help them tackle challenges moving forward. Occasionally, our providers may incorporate activities into sessions, such as art, games, etc.
While the majority of the work we do is centred around your teen, we recognize that parental participation in the counselling process is also important. You may be asked to attend counselling sessions occasionally, with your teen’s permission, to help increase your understanding of your teen’s experiences and concerns. As a result, you may become empowered to navigate family situations with your teen within the home environment and offer more effective support.
Clarity Psychology is proud to offer individual counselling for adults in English, Cantonese and Putonghua. Services in Cantonese and Putonghua are offered by Dr. Janet Lau, R.Psych.
Common reasons that parents seek therapy for their teens include:
- Navigating significant changes in the family (e.g., divorce, re-marriage)
- School-related transitions (progressing from middle school to high school)
- Social-related challenges and issues with peers (bullying, isolation, etc.)
- Substance-use concerns
- Emotional dysregulation
- Mood-related concerns, including anxiety and depression
- Identity-related exploration, including gender and sexual orientation
- Additional support from a trusted adult
At Clarity Psychology, counselling with teens is currently being offered by Dr. Caitlin Fuller, Dr. Janet Lau, Dr. Carley Hoyle and Trish Senior
Free consultations and initial appointments with Dr. Janet Lau, Dr. Carley Hoyle and Trish Senior can be booked online or by calling our Office Manager at 587.782.4744.
Dr. Caitlin Fuller prefers to have a free 15-minute phone consultation with each parent (and teen, if desired) prior to booking to ensure that she is the most appropriate psychologist for your teen. To book a consultation with Caitlin please contact our Office Manager at 587.782.4744
